Sport and Public Services
Call 0191 511 6000
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Who is this course for?
This course is for fitness instructors who wish to take their qualification to the next level. This is an industry recognised course for anyone wishing to pursue personal training with clients.
What do you need to apply for the course?
Students who have successfully completed the level 2 fitness instructor course.
What are the key things you'll learn?
This course is made up 8 units of study which are:
Anatomy and physiology for exercise and health
Know how to support clients who take part in exercise and physical activity
Health, safety and welfare in a fitness environment
Principles of exercise, fitness and health
Applying the principles of nutrition to a physical activity programme
Programming personal training with clients
Delivering personal training sessions
Improving your business skills
How you will learn
The course will be delivered at our new sports academy and take advantage of upgraded fitness suite and studio facilities. The practical parts of the course include learning how to develop programmes and work with individual clients. The theory aspect of the course will be delivered using engaging teaching methods in our new state of the art classroom spaces.
Where could this course take you?
On completion of this course you will be able to practice as a personal trainer.