Level 3 Sport, Fitness & Personal Training

You will need 4 GCSE's at grade 4-9 including Maths and English.

Students are taught and assessed through a variety of methods. Due to the nature of the units students study, there are many practical assessments such as demonstrating competency through client consultations and practical exercise sessions. However, there is also requirements of students to submit reports and presentations to demonstrate their knowledge and understanding in different ways.

GCSE Maths and English are vital stepping stones for your academic and professional journey. Achieving a good grade in these subjects not only fulfils most college entry requirements but also equips you with essential skills critical in almost every field. Whether you're calculating percentages in business, crafting compelling arguments, or simply managing daily tasks, these core subjects enhance your problem-solving and communication abilities, setting a solid foundation for your future studies and career success. Start your college course with confidence by securing these key qualifications.

Placement opportunities are an integral part of our curriculum, designed to bridge the gap between academic studies and the professional world. These experiences enable students to apply theoretical knowledge to real workplace challenges, enhancing their academic learning with practical skills. Tailored to complement your studies, placements are offered in a range of industries, from innovative local startups to leading global corporations.
By actively participating in these structured and supportive environments, students not only observe but also contribute meaningfully to the workings of their chosen field. This hands-on approach boosts confidence and provides a competitive advantage in the job market. The insights and experience gained are often transformative, arming students with the necessary tools for a successful and dynamic career. These opportunities are crafted to ensure you emerge as a well-rounded professional, ready to make significant contributions in your future endeavours.

As part of our commitment to preparing students for real-world careers, we are proud to offer a strong industry partnership through the Everyone Active Academy. This valuable link provides our students with direct access to one of the UK’s leading health and leisure operators. Through the Academy, learners benefit from opportunities to work alongside industry experts, gaining first-hand insight into the day-to-day operations of gyms, fitness centres, and wellness facilities. Students are introduced to a wide range of career pathways within the health and leisure sector, including gym instruction, personal training, group exercise leadership, and leisure management. This collaboration not only enhances employability skills but also helps learners build professional networks and develop a clear understanding of the expectations and standards of the fitness industry.

Here’s how we connect you with the industry:

• Placement Opportunities: Dive into your future career with our hands-on placement opportunities. These are not just work experiences, but gateways to potential employment and invaluable learning. They’re a core part of our courses, offering you a chance to apply academic theories in real-world scenarios.
• Networking Events: Build your professional network early. Our placement and careers fairs are your chance to meet and impress potential employers. These events are designed to help you forge significant industry connections that can enhance your career prospects. Attend talks, engage in discussions, and explore apprenticeship opportunities with employers who are eager to meet fresh talent.
• Expert Insights: Stay ahead of the curve with talks from specialist speakers. These industry leaders share the latest trends, challenges, and opportunities in the field, giving you the inside track on what to expect and how to thrive.
• Skills Competitions: Showcase your abilities in our exciting skills competitions. Held throughout the academic year, these competitions are not just about winning – they are about learning, growing, and pushing your limits. They offer a fun, competitive environment to enhance what you learn in class and develop essential industry skills.

There is an expectation for students to dedicate approximately three hours of online learning activity. This is work completed beyond the classroom for different units, that will support students in ensuring they are covering the maximum amount of knowledge needed to thrive in the health and fitness industry.

The course will be a practical course with some theoretical elements based at our Bede Campus with state-of-the-art specialist facilities. Students will be assessed delivering group gym sessions and individual personal trainer sessions. Students will be expected to engage in both practical and theory elements equally. Students will be tasked with projects in across the City to increase participation numbers through Exercise, Fitness and Wellbeing.

You will study a number of modules across the 2 years including:

Unit 1: Careers in the Health and Fitness Industry
Unit 2: Health, Wellbeing and Physical Activity
Unit 3: Professional Personal Trainer Practice
Unit 4: Client Screening and Health and Fitness Assessment
Unit 5: Anatomy, Physiology and Kinesiology for Personal Training
Unit 6: Exercise Requirements and Contraindications for Specific Populations
Unit 7: Circuit Training
Unit 8: Personal Training Methods and Programming
Unit 9: Nutrition for Personal Training
Unit 10: Business, Marketing and Technology for Personal Training