A Sport and personal training student performing a practical.

Level 2 Gym Instructing (Adult)

Adult

Start Date:	Duration:	Level:	Study mode:	Course Location:	Course Type:
September	10 Weeks	Level 2	Part-Time - Day	Bede Campus	Skills & Qualifications	Apply	Enquire

What’s it all about?

Turn your passion for fitness into a career with the Active IQ Level 2 Certificate in Gym Instructing at Sunderland College. Whether you're just starting out or looking to upskill, this course is your gateway into the health and fitness industry.

We pride ourselves on offering industry-focused training, modern facilities, and a supportive learning environment that will help you build confidence, gain practical skills, and become job-ready. Taught by experienced professionals, this qualification is recognised nationally and respected by employers. If you're energetic, motivated, and love working with people, this course is your perfect first step into the health and fitness industry.

*Course costs

Study level	Cost
19+	Please enquire

How will you be assessed?

This course includes a mix of classroom-based theory and practical, hands-on gym sessions. You’ll be assessed through
practical assessments (delivering safe and effective gym instruction). There is also a multiple-choice theory exam for Anatomy and Physiology. Coursework and worksheets to demonstrate your understanding of key concepts are included as assessment methods on this course. Our tutors are supportive and will guide you through each part of the course with real-world advice and personalised feedback.

Placement

There is no formal placement element for this course.

Industry links

We work closely with Everyone Active, Pure Gym, The Gym Group and local gyms, personal trainers, and leisure centres to ensure your learning is aligned with real industry standards. These connections provide valuable insight into employer expectations and open doors for future opportunities.

Time commitments

This course is delivered from September- November 2025

Aims

The aim of this course is to equip you with the knowledge, confidence, and practical skills needed to become a successful Gym Instructor. You'll learn how to safely and effectively plan, deliver and evaluate gym-based exercise programmes, support clients towards their goals, and develop excellent customer service skills – all while improving your own fitness understanding. By the end of the course, you'll be industry-ready, qualified to work in a gym or fitness centre, and able to take the next step in your career

Modules

You will study a range of modules as part of your course, including:

Unit 1: Anatomy and Physiology
Unit 2: Maximising the Customer Experience
Unit 3: Supporting Client Health and Wellbeing
Unt 4: Client Consultations
Unit 5: Planning and Reviewing
Unit 6: Instructing and Supervising
Unit 7: Planning and Delivering

What’s next?

Once qualified, you can progress to the Level 3 Diploma in Personal Training with us. Start working in gyms, health clubs or leisure centres as a gym instructor.

Begin your journey into a long-term career in fitness or further study in sports science, coaching, or exercise referral. Use your qualification to become self-employed or move into roles like fitness coaching or wellness mentoring.